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Menopause Awareness Month

Menopause Awareness Month

September is Menopause Awareness Month. Even if you’re not in Menopause, you probably know someone who is dealing with it. You may have seen their ups and downs. When does Menopause begin? Menopause usually begins around the ages of 51-52. Typically, if a woman has...
Hot Flashes

Hot Flashes

Hot flashes affect two-thirds of women in perimenopause and menopause. These flashes of intense warmth across your face, neck, and chest are considered one of the most bothersome symptoms of menopause. Hot flashes are a natural biological process, but don’t assume...