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Packed with helpful tips and advice, this FREE Menopause Women’s Wellness Guide by Walnut Lake OB/GYN & Wellness is a simple guide to help you through perimenopause, menopause, and life beyond.

You’ll learn:

  • 4 surprising symptoms of menopause
  • How to optimize your hormones
  • Natural solutions to menopause
  • Superfoods for menopause
  • BONUS! Free 3-Day Recipe Guide & Meal Plan!