
Wellness & Nutrition
Helping Patients Throughout West Bloomfield, MI Achieve Healthy Goals!
If you’re someone who has struggled with weight or achieving a healthy lifestyle, then Walnut Lake OB/GYN & Wellness is where you’ll find the personalized attention you need. We provide patients throughout the area with nutritional supplements, packages and coaching that as providers, we fully endorse.
Meet Debbie Katz!
Debbie is a Registered Nurse with a passion for helping people achieve health and wellness through nutrition and lifestyle choices. She is certified in Precision Nutrition Coaching and is excited to help you become the healthiest version of yourself.
Healthy Starts Now
Personal Health Coaching
Your quest for a better, happier, more confident you begins at Walnut Lake OB/GYN & Wellness. Our certified coaches will help you establish personal goals, create an action plan and get you motivated for the positive change you’re about to make.
- Fitness & Exercise
- Healthy Eating
- Stress Management
- Nutrition & Supplements
- Weight Management
Accountability is the key to success! Let us give you the encouragement you need with one of our personal health coaches, Debbie Katz RN, BSN, PNI. She will show you the importance of commitment to a fitness plan and goals. You will have access to her private email for extra support.
Best You Yet
- If you have a basic understanding of nutrition and components of a healthy lifestyle but are looking for some extra tools and motivation, then the “Best You Yet” program is the right choice for you. Includes:
- 60-minute goal-setting session with a health coach
- 1 DEXA body composition scan
- 1 RMR metabolic rate analysis
- Comprehensive nutrition binder
- Home delivery of 11 exclusive modules
- 60 days of macro/food monitoring via phone app
- 15% off supplements purchased at sign up
Add Ons
Additional DEXA scan(s) within 6 months of sign up | $75 ea. |
Follow up health coach consultation(s) | $49/30 min |
Food intolerance blood test | $325 (reg. $490) |
Decide, Commit, Succeed
- If you have struggled with weight and maintaining a healthy lifestyle throughout your life, then the Decide, Commit, Succeed program will provide you with the resources, structure, and accountability you need. Includes:
- 60-minute goal-setting session with a health coach
- 1 year of health coach access via our ProCoach system
- Daily support, secrets for success, and motivation
- 1 DEXA body composition scan
- 15% off supplements throughout the duration of membership
Add Ons
Comprehensive nutrition binder | $49 |
RMR metabolic rate analysis | $99 ea. |
Additional DEXA scan(s) | $75 ea. |
Follow up health coach consultation(s) | $49/30 min |
Food intolerance blood test | $325 (reg. $490) |
Mini Challenges
7 Days, No Sugar Mini-Challenge
- Break free from your sweet tooth, with this free seven-day plan. You will reclaim your health and kick those unhealthy habits to the curb. In just one week you’ll notice a difference. You will:
- Cook meals that are flavorful and healthy
- Break free of the sugar addiction causing your health issues
- Avoid hidden sugars that are in so many products
- Cleanse your body of stored sugars to start fresh & detox
- Personal Coach & Online Support Group included
Clean Week Mini-Challenge
- Everything you learn and accomplish in just a week can be carried through a lifetime. Sign up today and receive access to easy-to-follow, step-by-step instructions. Kick-start healthy habits in just 7 days. You will:
- Master the basics of meal planning, meal prep, and nutrition
- Complete quick 30-minute Clean Week workouts
- Learn to make better choices and habits that get real results
- Create a turning point to a truly sustainable new lifestyle.
“I absolutely love the PN coaching program through Walnut Lake Wellness! It goes far beyond nutrition and has helped me tackle my emotional and food triggers with daily lessons and assignments. My personal coach, Debbie, has kept me accountable, motivated me to find foods that work for my body, meal prep, and get back to swimming. Debbie has walked me through this and helped me to adjust in the moment.”
I love working with Debbie and Walnut Lake Wellness and have had great success! In nine months of working with her I’ve lost 60 lbs and more than 40 inches and run two 5ks. My energy has significantly increased, I’m sleeping better and the joint pain I suffered from daily is almost gone. Debbie customizes everything and has taught me to make changes based not only on my goals but also my lifestyle. She starts out with small habits which lead to big results. Focusing on mastering the small changes makes the journey much less overwhelming. She is such a positive and supportive person and I am so grateful to have her in my corner as one of my biggest cheerleaders. DW
I went into the Walnut Lake Wellness program as a dedicated exerciser who continued to gain weight.
I was extremely frustrated and out of ideas of what to try next. I considered myself as nutrition smart and had tried several different diet approaches, but nothing was effective. Taking the food intolerance test and having a wellness coach to help me use that information were the game changers for me. I am finally working with my body instead of against it. I have lost 12 pounds now and feel much more energetic and focused. Debbie, is amazing. She has been there every step of the way on this journey. She has educated me, helped me with meal prep, and has even gone grocery shopping with me! She is my sounding board when I’m struggling and is someone who really gets what I’m trying to do and the restrictions I need to work with. Walnut Lake Wellness has helped me put together the pieces I need for success: nutrition, exercise, habit coaching, and avoiding the foods that make me feel sick. My life (and my family’s) has significantly improved as a result. I will forever be grateful for this program!
As a practice focused on your wellness, we only stand by the most trustworthy products. Metagenics is a California-based dietary supplement manufacturer offering vitamins, probiotics, and medical foods that assist patients in improving their bone health, weight management, and pre and
Start living a healthier and happier life today. For questions on any of our wellness services, please contact us at (248) 926-2020.






Walnut Lake OB/GYN & Wellness
Contact Us
Phone: (248) 926-2020
Fax: (248) 926-9020
Email: info@walnutlakeobgyn.com
Hours
Friday: 8AM - 2PM
Saturday: 8AM-12PM